24 November 2020
The fourth episode of our 'It's all in your head' series focuses on MS nurses and how they can help people with MS with their mental health. We speak to MS Nurse Sally Fox about what an MS nurse does from day to day, why she thinks mental health is important and how you could talk to your MS nurse about it. She also shares some great tips like breathing exercises that you could try yourself. We also talk about our 'MS Trust in.. us' campaign and how a donation from you could help MS health professionals receive the mental health training they need to give people with MS the support they deserve.
Episode notes
- Stress - information from the MS Trust
- Anxiety - information from the MS Trust
- Depression - information from the MS Trust
