24 November 2020
The fourth episode of our 'It's all in your head' series focuses on MS nurses and how they can help people with MS with their mental health. We speak to MS Nurse Sally Fox about what an MS nurse does from day to day, why she thinks mental health is important and how you could talk to your MS nurse about it. She also shares some great tips like breathing exercises that you could try yourself. We also talk about our 'MS Trust in.. us' campaign and how a donation from you could help MS health professionals receive the mental health training they need to give people with MS the support they deserve.
You can listen to the podcast on:
Other podcast episodes
Lockdown anxieties and isolation
25 March 2021
In the final episode of the series we chat about loneliness and anxiety with Claire from the MS Trust Information Team. We also talk to Catherine Seymour from the Mental Health Foundation about the impact of lockdown on our mental health.
Can dramatherapy help your mental health?
9 December 2020
In this episode we chat to Sara Coffey, a dramatherapist, who explains more about dramatherapy as an approach to dealing with mental health problems. We also talk to podcaster, illustrator, author, and all round inspiring lady, Jessie Ace.