10 December 2025
Managing nerve pain in MS
In this special bonus episode of the MS Trust Podcast, mindfulness teacher Justin Standfield shares two guided meditations designed to help ease the challenges of living with MS pain.
15 June 2023
MS Trust CEO David Martin* is preparing to take on the iconic London to Paris cycle ride this July, in aid of the MS Trust. In his latest diary excerpt he explains what’s motivating him to take on this colossal challenge.
Why am I bothering to cycle over 300 miles from London to Paris for charity next month, when it would be far easier to sponsor someone younger to do it instead?
That very thought crossed my mind at the weekend when I was riding 52 sweaty miles on a very hot day. It was tough.
It all felt like a good idea back in November, with my mates at my local pub. Despite all the beer bravado at the time, the others have all dropped out along the way, leaving me as the last man cycling.
On reflection, there are four real reasons why I am doing this four day ride:
In the dark days of winter, the fundraising was hard. But slowly and surely, friends and colleagues have come good. Really good. To the point where I have got slightly embarrassed by their generosity. I have been supported directly and indirectly by almost 200 people. That is very humbling. Their sponsorship will be my rocket fuel.
I know on the four day ride I will get very hot and very tired. But after four days, that will stop. For people living with MS, many of them live with fatigue every single day, while many also struggle with heat whether it’s hot or cold outside.
My hardship will be temporary. And I know it will be eased by the fact that I, along with those 200 or so supporters, will be making a real difference together on the four days in July.
Keep up-to-date with the latest MS news, explore new research, read the stories of people living with MS, find out practical tips from MS experts, and discover exciting fundraising opportunities
If you would like to sign up for post or telephone (SMS) updates you can complete our sign up form here