Fear of falling with MS - and what to do if you do have a fall

text saying MS and falling and a picture of the guests of the podcast

21 July 2025

Worried about falling or unsure what to do if you do fall? You're not alone. Falls are a common concern for people living with multiple sclerosis.

In this episode, expert physio Hilary Gunn breaks down why people with MS are more prone to falling. Discover how to spot the early warning signs and learn what steps to take if a fall occurs. We also delve into simple, effective strategies to build strength, boost confidence, and help you keep moving safely with MS.

Listen now to hear real life stories, expert information and more.

Episode notes

Falls A-Z - info from MS Trust
Balance A-Z - info from MS Trust
Functional exercises to support everyday tasks - videos from MS Trust

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Fear of falling with MS - and what to do if you do have a fall

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