Life with MS

Exercise and MS
Learn more about the benefits of exercise, how to build your own exercise routine and find out the best ways to stay active.


Diet and MS
Whether it's a change in diet or healthy eating that improves your symptoms, find out how dietary choices can affect MS.


Relationships and family life
Find out how to talk to friends and family about MS as well as questions surrounding new relationships and pregnancy.


Your finances
Find out what help is available through benefits and grants as well as further information on insurance and health care costs.


Wellbeing and MS
Looking after your body and mind is important. Find the practical information you need to live well with MS, including managing stress, tips to help you get a better night's sleep, and dealing with the emotional side of an MS diagnosis.


Home and travel
Find all the advice you need on driving, holidays and equipment for MS.


Bladder and bowel problems
Bladder and bowel problems are common in MS, however this is an area where successful treatments are available and straightforward lifestyle changes can make a real difference.


Young people and MS
Find out more about our MSTV YouTube channel which is full of helpful information and advice as well as childhood MS stories and useful downloads.


MS and life choices
A diagnosis of MS can affect the choices you make about your life and future goals. Find out about making life choices after being diagnosed.

Podcasts from the MS Trust
Breaking it down - A multiple sclerosis podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis.