Maintaining a healthy diet is helpful for everyone. If you have MS, you may find a healthy diet helps with some of your symptoms and can help reduce the impact of MS on your life.
Diet and symptoms
Find out how some MS symptoms can be improved by making changes to your diet or maintaining a healthy weight.
Vitamin D is an essential nutrient which is linked to health in MS. Find out how to boost your vitamin D levels on a day-to-day basis.
Questions about diet?
We put your questions to Dr Conor Kerley, a registered dietitian with MS to find out more about diet and MS.
Can diet affect the course of your MS?
16 November 2016
This research looked at the effect of a very low fat, plant-based diet to see if it affected peoples symptoms.
Cocoa improves MS fatigue
Results from a study carried out by UK researchers suggest that a daily mug of cocoa made from dark chocolate could improve MS fatigue.