James Townsend is co-founder and CEO of Mobilise, an online community supporting thousands of carers across the country. James shares his personal connection to MS and insights into the challenges and rewards of caregiving.

Many people with MS have concerns about beginning an exercise programme. Here we provide tips to help you get started and keep going with your chosen activity.

Pets of all kinds can be wonderful companions. If you are worried about caring for your pet should your MS worsen, we have some tips.

There is no right or wrong exercise for people with multiple sclerosis (MS). Here are ideas to help keep you active, and links to the sporting organisations that can help you take part.

What is advanced MS? In this section we look at the realities of living with advanced multiple sclerosis, who can help, and sources of support for carers and people living with advanced MS.

5 years after writing a piece on his fatigue management, Will Berard reflects how he is getting on now, and what he has learnt.

Using hand grip strength to investigate upper body function and muscle fatigue in people with multiple sclerosis.

Beccy Huxtable from The Scott Mills Show on BBC Radio 1 talks about how she turned to the MS Trust for help and support when diagnosed with MS in 2012.

Researchers have investigated how the risk of developing long term disability has changed over the last three decades for people whose MS begins in childhood.