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Cognitive reserve and MS

Cognitive reserve is a way of talking about brain health and resilience. It's helpful to boost your cognitive reserve when you have MS, to delay progression and disability.
Information - A-Z
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group of people walking a coastal path

Trekking and walking events

Looking for an adventure? Great wonders await you on MS Trust's charity treks and cycle tours. Raise funds for multiple sclerosis. Search our trekking and walking events.
Fundraising - General
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London to Paris cycle

Take part in this fantastic charity cycle challenge from London to Paris on your own or with friends, family or colleagues, and raise funds to help make sure that everyone can make sense of MS.
Event - Cycle
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Lucy Taylor, MS Trust CEO

Our directors

Meet our directors, who together are making sure we are here for every MS, every day.
Brand - General
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Nurse smiling at camera

Generating Evidence in MS Services (GEMSS)

The MS Trust's Generating Evidence in MS Services (GEMSS) programme collected evidence about how care and health services work best for people with MS.
HP - Information
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Sarah Watson with Dawson

Dawson - Case Study

Read how an Advanced MS Champion used their specialist knowledge to positively impact Dawson's care.
HP - Information
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group of people holding MS Trust banners in front of an office

Fundraise at work

By fundraising at your work for the MS Trust, you can make a real difference for people living with multiple sclerosis.
Fundraising - General
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Maria

Maria

Read how an Advanced MS Champion used their specialist knowledge to positively impact Maria's care.
HP - Information
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Avril

Avril

Read how an Advanced MS Champion used their specialist knowledge to positively impact Avril's care.
HP - Information
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MS Trust logo with strapline

Multiple Sclerosis Trust

Spirella Building, Bridge Road, Letchworth Garden City, Hertfordshire, SG6 4ET

Call: 01462 536007

Email: hello@mstrust.org.uk

Charity number: 1088353

Registered as a limited company in England and Wales: 4247766

Fundraising Standards Board

Website by: Versantus

  • MS information & support
    • About MS
      • What is MS?
      • Types of MS
      • Causes of MS
      • How common is multiple sclerosis?
      • MS research
      • Newly diagnosed
      • Young people and MS
      • Living with advanced MS
    • Symptoms & diagnosis
      • Worried you have MS?
      • Signs and symptoms
      • How is MS diagnosed?
      • What's causing my symptoms?
      • Managing relapses
    • Drugs & treatments
      • How is MS treated?
      • MS Decisions
      • Drugs in development
      • Treatment finder
      • Non-drug therapies
    • Health & wellbeing
      • Thinking and memory problems
      • Staying Smart
      • Exercise
      • Diet and MS
      • Wellbeing
    • Family, care & money
      • Relationships and family life
      • Care and carers
      • Home and travel
      • Work, money and legal
    • Support & services
      • Contact our MS helpline
      • MS services near me
      • My MS expert
      • Order a free MS publication
      • Listen to our podcast
      • Join our Facebook group
      • Find support groups
  • A-Z of MS
  • What we do
    • About us
    • Who we are
      • Our story
      • Our directors
      • Our trustees
    • Our research and reports
    • How we are funded
    • History of MSRTE
    • Contact us
  • Get involved
    • Donate
      • Donate to the MS Trust
      • Request to increase your regular donation
        • Thank you for requesting to increase your Direct Debit
      • Make a donation
      • Make a regular donation
      • Donate in memory
      • Other ways to donate
      • Gift Aid
    • Fundraise
      • MS Trust Exclusives
      • Do it your way
      • Trekking and walking events
      • Running events
      • Cycling events
      • Daredevil events
      • Fundraise while you shop
      • Get your fundraising guide
      • Pay in your fundraising
    • Raise awareness
      • Bring Your MS to Work
      • World MS Day 2026
      • MS Awareness Week 2026
    • Volunteer
    • Leave a gift in your will
    • Corporate fundraising
      • Corporate giving
      • Payroll giving
      • Pharmaceutical and other industry supporters
  • News & stories
    • Latest news & stories
    • Keep up to date
      • Sign up for updates
      • Update your address
    • Send us your story
  • For health professionals
    • Resources
      • Clinical learning
      • Professional development
      • Service development
    • Courses & training
      • Funding your learning
      • MS Trust conference
      • Development Module
      • Study days
      • External courses
    • Therapists in MS (TiMS)
      • About TiMS
      • Meet the TiMS working group
      • TiMS resources
      • TiMS newsletters
      • Join the TiMS network
    • Order publications
    • Latest
      • Latest news for HPs
      • Keep in touch
      • MS in Practice
    • Programmes
      • Advanced MS Champions programme
      • Case studies
      • MS Forward View
  • Shop