Have you listened to Breaking it Down - the Multiple Sclerosis Trust podcast? Hosts Nick and Helena chat to people living with MS and MS experts about all kinds of topics. These are our 5 most popular episodes from 2023.

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Identifying mobility problems early on can be really helpful when it comes to preventative treatment and prolonging the use of certain muscles. In this article we talk to Jody Barber about common mobility problems in MS.

Mild spasticity around the ankle does not appear to affect walking performance in people with multiple sclerosis - MS Trust research update.

This research compared functional electrical stimulation (FES) with ankle-foot orthoses (AFO) as treatments for foot drop.

This study aimed to test whether orthotic shorts could improve walking and whether people would be willing to wear them in daily life.

When sitting on a sofa, there are things to consider to help good posture and avoid joint strain and aches. This guide includes things you can do to improve your posture when sitting, reading or relaxing.

Research suggests that sexual problems affect more than half of people with MS, but starting a conversation about them with a health professional can often feel daunting. Lesley Catterall and Denise Middleton, two MS specialists with an interest in the sexual problems associated with MS, answered your questions

There are now 14 disease modifying drugs (DMDs) being used to treat MS in the UK with more in the pipeline. With such a wide range of drugs available, finding one that’s right for you and your MS can be a challenge.To answer some frequently asked questions about DMDs we spoke to MS nurse advisor, Nikki Embrey who sheds light on how you know whether a DMD is working and talks about some of the side effects people worry about most.