News & stories

Stay in the know with the latest news, research and stories from the MS community. Find information on things that matter to you, from tips on managing symptoms, through to stories about different drugs and treatment options. Want to share your story with us? We'd love to hear from you.

19 January 2023

What made Daf Wyn call his doctor?

When the S4C presenter found himself slurring live on air, he knew he needed help. We discuss his MS diagnosis, treatment, going back to work, coping with new-dad fatigue, and how language helps make sense of things.

17 January 2023

Could a pair of orthotic shorts help you walk better?

This study aimed to test whether orthotic shorts could improve walking and whether people would be willing to wear them in daily life.

16 January 2023

MS Research education and plans for 2023

New year, new podcast! In this episode, we cover new research developments, education and what’s new at the MS Trust.

10 January 2023

MS research: work and MS

Dr Blanca De Dios Pérez discusses her innovative research on work and employment with MS.

10 January 2023

My life with MS and Mutual Support

Mike was diagnosed with MS 36 years ago and held an active career in the army for much of that time. Here he tells how the group Mutual Support have helped him.

22 December 2022

Celebrating 50 podcast episodes of 'Breaking it down - multiple sclerosis'

We celebrate 50 podcast episodes and 30,000 downloads by looking back at your top five most popular episodes

22 December 2022

Andy's MS life hacks

Author, blogger and relapsing remitting MS-er Andy Reynard shares his top tips for an easier life. Humour included.

20 December 2022

Managing Christmas & holiday stress with MS

Follow our useful information and advice to help manage Christmas and holiday stress with MS.

19 December 2022

Your most asked MS questions in 2022

In this episode we've compiled a list of the most popular topics which people have contacted us about this year.

13 December 2022

Covid-19: where are we now?

Thousands of people in the UK still test positive for Covid-19 every month. If you or a loved one have MS, how should you stay safe while carrying on with everyday life?

13 December 2022

Nico's festive MINI is back!

Nico's festive MINI rides again for the fifth year running. With the aim of brightening everyone’s day whilst raising money for the Multiple Sclerosis Trust along the way.

7 December 2022

I sometimes feel like the only black man with MS.

Sometimes I feel like I’m the only black man with MS, so I’m making it my mission to create a safe space for black men with MS to be vulnerable.