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  • MS information & support
    • About MS
      • Newly diagnosed
      • Young people and MS
      • Living with advanced MS
      • Causes of MS
      • How common is multiple sclerosis?
      • Types of MS
      • What is MS?
    • Symptoms & diagnosis
      • Worried you have MS?
      • Signs and symptoms
      • How is MS diagnosed?
      • What's causing my symptoms?
      • MS relapses and their management
    • Drugs & treatments
      • How is MS treated?
      • Disease modifying therapies (DMTs)
      • DMTs approved for use in the UK
      • Compare disease modifying therapies (DMTs)
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Speaking with children and teenagers

MS affects not only you, but those around you as well. When is the right time to discuss your MS with your children? How should you open the conversation?
Information - MS information
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Talking with friends and family

Multiple sclerosis (MS) can affect personal relationships in many ways but it need not interfere with developing and maintaining connections with other people, including friends, family, partners and work colleagues.
Information - MS information
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Attention

Attention

Tasks involving complex attention can be difficult for some people with MS. This page includes tips and tricks to optimise your concentration.
Information - MS information
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Executive skills

Executive skills

People with MS might experience difficulties with their supervisory skills. These include planning and organisation. This page includes tips that'll help you.
Information - MS information
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Finding things

Finding things

If you have MS, you might find that your attention wanders. This page includes tips and tricks to help you find things. It also covers factors that might make your mental skills less efficient.
Information - MS information
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Language

Language

Most people with MS do not experience major language difficulties, but sometimes you may find you can’t find a word or phrase. This page includes tips and tricks to help you speak.
Information - MS information
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Memory

Memory

Memory problems are commonly reported by people with MS. A primary memory problem is difficulty in registering or remembering information. This page covers strategies that might help.
Information - MS information
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Wayfinding

Wayfinding

It can be alarming to find yourself getting lost on a route you thought you knew. This page looks at wayfinding tips and tricks that'll help you overcome this.
Information - MS information
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Lifestyle choices

Want to find out about the lifestyle choices that can help you to live well with multiple sclerosis (MS)? Find out more about the changes in lifestyle such as diet and exercise that can help you live well with MS and make it easier to deal with symptoms and relapses. 
Information - MS information
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Multiple Sclerosis Trust

Spirella Building, Bridge Road, Letchworth Garden City, Hertfordshire, SG6 4ET

Call: 01462 536007

Email: hello@mstrust.org.uk

Charity number: 1088353

Registered as a limited company in England and Wales: 4247766

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Website by: Versantus

  • MS information & support
    • About MS
      • Newly diagnosed
      • Young people and MS
      • Living with advanced MS
      • Causes of MS
      • How common is multiple sclerosis?
      • Types of MS
      • What is MS?
    • Symptoms & diagnosis
      • Worried you have MS?
      • Signs and symptoms
      • How is MS diagnosed?
      • What's causing my symptoms?
      • MS relapses and their management
    • Drugs & treatments
      • How is MS treated?
      • Disease modifying therapies (DMTs)
      • DMTs approved for use in the UK
      • Compare disease modifying therapies (DMTs)
      • Drugs in development
      • Treatment finder
      • Non-drug therapies
    • Health & wellbeing
      • Thinking and memory problems
      • Staying Smart
      • Exercise
      • Diet and MS
      • Wellbeing
    • Family, care & money
      • Relationships and family life
      • Care and carers
      • Home and travel
      • Work, money and legal
    • Support & services
      • Contact our MS helpline
      • MS services near me
      • My MS expert
      • Order a free MS publication
      • Listen to our podcast
      • Join our Facebook group
      • Find support groups
  • A-Z of MS
  • Get involved
    • Donate
      • Make a donation
      • Make a regular donation
      • Donate in memory
      • Other ways to donate
      • Gift Aid
    • Fundraise
      • MS Trust Exclusives
      • Do it your way
      • Trekking and walking events
      • Running events
      • Cycling events
      • Daredevil events
      • Fundraise while you shop
      • Get your fundraising guide
      • Pay in your fundraising
    • Raise awareness
      • Bring Your MS to Work
      • World MS Day 2026
      • MS Awareness Week 2026
    • Volunteer
    • Leave a gift in your will
    • Corporate fundraising
      • Corporate giving
      • Payroll giving
      • Pharmaceutical and other industry supporters
  • News & stories
    • Latest news & stories
    • Keep up to date
      • Sign up for updates
      • Update your address
    • Send us your story
  • Research
    • Our research
    • For researchers
    • Our research leadership
    • Studies we support
  • For health professionals
    • Resources
      • Clinical learning
      • Professional development
      • Service development
    • Courses & training
      • Funding your learning
      • MS Trust conference
      • Development Module
      • Study days
      • External courses
    • Therapists in MS (TiMS)
      • About TiMS
      • Meet the TiMS working group
      • TiMS resources
      • TiMS newsletters
      • Join the TiMS network
    • Order publications
    • Latest
      • Latest news for HPs
      • Keep in touch
      • MS in Practice
    • Programmes
      • Advanced MS Champions programme
      • Case studies
      • MS Forward View
  • Shop