Fundraising for the MS Trust isn't just about skydiving or taking on a marathon, there are lots of different ways you can support our work making sure a life with MS isn't a life defined by MS. Take our fantastic supporter Beth, who will be holding a Be Bold in Blue quiz and charity raffle at her local pub. Here she writes about her MS diagnosis, dealing with the fear of the unknown, and why she wants to give something back to the MS Trust.

Welcome to the fifth TiMS newsletter! We cover the latest updates, research highlights, and professional insights for therapists working in MS care.

Welcome to the eighth TiMS newsletter! We think that it is important to keep you up-to-date with the work we are doing. This newsletter will tell you about the things discussed at the last meeting and update you on our latest projects.

Join us and our friendly community for the MS Trust’s streaming challenge, Stream for MS.

Take on the challenge of a half marathon for the MS Trust! Choose from our exciting events, push your limits, and run to support those living with multiple sclerosis.

Spasticity and spasms are common symptoms of multiple sclerosis that may cause your muscles to feel stiff and heavy, or cause them to move unpredictably.

MS spasticity and spasms are easily aggravated by things that may seem completely unrelated. Identifying and resolving these trigger factors can help to manage your spasticity and spasms effectively.

A beautiful run in the fresh sea air, taking in the shoreline and Portsmouth's history. Make a difference for people living with MS.

Hannah Morris-Bankole, researcher and PhD student at University of Reading, talks about psychological support in the early days following a diagnosis of MS. Multiple sclerosis and mental health issues. Newly diagnosed people may not know what they are entitled to and where to turn for help.