Paul Kosinski pushed himself out of his comfort zone to take part in our Jump in June skydiving month. He shares his story.

Rich from Dorset tells us why he is taking on a 50-mile tandem cycle challenge in aid of the MS Trust.

Back in September, a group of friends took on a gruelling canoe challenge in the Lake District, raising nearly £4,000 to support the MS Trust's vital work. Here, supporter Caroline Horton writes about the inspiration behind the challenge and the sense of achievement she felt after completing it.

Car enthusiast Nico has organised a rather unique driving challenge to raise funds for the MS Trust. Here he tells us what the challenge involves, the inspiration behind it, and how you can sign up.

Mark Whitman, author of Mount Kilimanjaro: Trekkers Guide to the Summit and the popular blogs, Mountain IQ and climbkilimanjaroguide.com, shares his top tips for trekking Kilimanjaro.

Stuart Mold and Debbie Simpson took part in our China trek, and Stuart writes about their incredible adventure.

Our supporter Nicholas Martin has set himself a rather unusual challenge to raise money and awareness for the MS Trust – and it involves a very MINI MINI! Here, Nico tells us about what he’s got planned and why supporting the MS Trust means so much to him.

Read Audrey's story about why she took part in MS: Play (the MS Trust's gaming challenge) to support those living with MS today.

Siblings Helen and Ian share why they are still supporting the MS Trust despite the cancelation of their running event.