People with MS are at risk of osteoporosis, or bone thinning. Here are tips to keep your bones strong and healthy.

Orthotist Emma Davidson explains how devices such as braces and splints can help manage walking difficulties in MS.

The menopause is an inevitable part of life for all women. Yet despite MS being a condition that affects more women than men, the impact of the menopause on MS is neither widely discussed nor clearly understood. Here we break the taboo by looking at what the research says and providing some simple tips to help you minimise your menopausal symptoms.

With anxiety inducing trips out and a barely existent social life, Kirsty’s MS bladder issues were beginning to take over. Here, she takes us through her Botox journey to independence.

Choosing the right DMD can feel like a daunting task. In this honest account, Helena shares her MS and Tecfidera journey. Find out her take on the side effects and tips for taking it.

Brrrr! Ice, snow and wind can wreak havoc on MS symptoms. But fear not, Antoinette has some top tips to chase the chills away this winter.

Looking back over 2023, we've been delighted to have some amazing stories and personal experiences to share from our MS community. Here are some great reads from 2023 that you might have missed.

Antoinette was ready to ditch the online retailers this Christmas, in favour of shopping local. Hoping for an accessible journey, she boarded her mobility scooter and set off in search of undiscovered gems.

Pipe band drummer, Leoni, felt heartbreak when she had to stop her passion due to her MS worsening. She outlines how love, family time and building connections help her deal with her lifestyle change.