News & stories

Stay in the know with the latest news, research and stories from the MS community. Find information on things that matter to you, from tips on managing symptoms, through to stories about different drugs and treatment options. Want to share your story with us? We'd love to hear from you.

15 December 2025

Sarah's Story: navigating the darker days when living with pain

Sarah lives with MS and shares her experience of living with long term pain, discussing management techniques to help with the psychological impact long term pain can have.

15 December 2025

Coping with MS pain in the long term

Living with persistent MS-related pain isn’t just a physical challenge it can take a big toll on your emotional wellbeing and mental health too. In this episode, we explore the psychological impact of chronic pain.

10 December 2025

Managing nerve pain in MS

In this special bonus episode of the MS Trust Podcast, mindfulness teacher Justin Standfield shares two guided meditations designed to help ease the challenges of living with MS pain.

24 November 2025

Managing nerve pain in MS

Neuropathic pain in MS can be unpredictable and difficult to live with. In this episode, lead pain specialist nurse Katherine Dyer and mindfulness teacher Justin Standfield share practical strategies and calming techniques to help ease symptoms and give people with MS back a sense of control.

19 November 2025

Heather's story: finding calm in the chaos with neuropathic pain

Heather shares her experience of living with neuropathic (nerve) pain and the gentle practices she uses to work through it.

28 October 2025

ECTRIMS and MS Research

In this episode, we dive into the key highlights from ECTRIMS 2025, the world’s largest MS research conference. From new treatment breakthroughs to making sure research is inclusive and people with MS-led change, we explore what’s shaping the future of MS.

22 September 2025

What does the MS hug feel like?

In this episode of the MS Trust Podcast, we explore the MS Hug—one of the most confusing and uncomfortable symptoms of multiple sclerosis. From tight banding and rib cramps to stitch-like pain and breathlessness, we unpack what it feels like, why it happens, and how to manage it.

13 August 2025

Taking flight - Antoinette's travels in a powered wheelchair

After some time away from longer trips, Antoinette decided to jet away. But would travelling in a powered wheelchair make things difficult? Read on to find out.

13 August 2025

Why can’t I sleep? Night-time MS symptoms uncovered

If you live with multiple sclerosis and struggle to get a good night sleep, this episode is for you. We uncover the hidden impact of night-time MS symptoms, from nerve pain, spasms, and restless legs to bladder urgency, burning sensations, and cold feet and explore why these issues often seem to worsen after dark.

1 August 2025

Making the Switch: Quitting smoking and living better with MS

After years of smoking, Mohammed Baashar quit to protect his health from worsening MS. With nicotine patches and determination, he's now healthier, stronger, and smoke-free.

30 June 2025

Travelling with MS: finding freedom one journey at a time

Diagnosed with relapsing remitting multiple sclerosis six years ago, Wendi hasn't let it stop her love for travel. From backpacking around the world to solo trips to Bali, she continues to explore. In this blog she shares her top tips on traveling with MS

12 June 2025

MS and relationships: balancing love and care

Relationships can be complicated, even at the best of times. When one partner is living with MS, it can bring a whole host of new challenges as well as opportunities for deeper connection. In this podcast, we explore the emotional and practical realities of supporting a partner with MS, and how couples can support each other through changing dynamics.