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  • MS information & support
    • About MS
      • What is MS?
      • Types of MS
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      • How common is multiple sclerosis?
      • Newly diagnosed
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Executive skills

Executive skills

People with MS might experience difficulties with their supervisory skills. These include planning and organisation. This page includes tips that'll help you.
Information - MS information
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Diary of symptoms

Keeping a symptom diary to monitor your multiple sclerosis (MS) can be helpful to you and your MS team. This information will allow you to understand what affects your MS, and can help you to identify trigger factors and patterns. Becoming aware of this allows you to change how you do things so you can manage your MS better.
Information - A-Z
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Information

Parasitic worms

There have been several small studies looking at whether deliberately exposing people with multiple sclerosis to parasitic worms (helminths) can reduce their levels of inflammation and reduce their MS disease activity.
Information - A-Z
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Crowd of people

Autoimmunity

Multiple sclerosis (MS) is thought to be an autoimmune disease. These occur when the immune system attacks the body’s own cells as if they were viruses or bacteria.
Information - A-Z
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Information

Hormones

The sex hormones are responsible for the development and regulation of the reproductive system and the characteristics that distinguish adult men and women. Oestrogens are usually associated with women and androgens are usually associated with men. However, both kinds of sex hormone are vital for men and women.
Information - A-Z
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Equality Act

The Equality Act gives legal protection to people who find they are discriminated against at work, when buying goods or when accessing services. It also applies to education.
Information - A-Z
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male intermittent urinary catheter

Catheters

A urinary catheter is a thin, flexible tube used to drain urine from the bladder. Urine is usually collected in a drainage bag, or drained directly into a toilet.
Information - A-Z
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Build your exercise routine

Balance exercises

Does MS make you feel unstable? These exercises can help you improve and retain your balance.
Information - MS information
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Build your exercise routine

Core stability exercises

A sequence of exercises to help your core to remain strong and stable.
Information - MS information
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Multiple Sclerosis Trust

Spirella Building, Bridge Road, Letchworth Garden City, Hertfordshire, SG6 4ET

Call: 01462 536007

Email: hello@mstrust.org.uk

Charity number: 1088353

Registered as a limited company in England and Wales: 4247766

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  • MS information & support
    • About MS
      • What is MS?
      • Types of MS
      • Causes of MS
      • How common is multiple sclerosis?
      • Newly diagnosed
      • Young people and MS
      • Living with advanced MS
    • Symptoms & diagnosis
      • Worried you have MS?
      • Signs and symptoms
      • How is MS diagnosed?
      • What's causing my symptoms?
      • Managing relapses
    • Drugs & treatments
      • How is MS treated?
      • Disease modifying therapies (DMTs)
      • DMTs approved for use in the UK
      • Compare disease modifying therapies (DMTs)
      • Drugs in development
      • Treatment finder
      • Non-drug therapies
    • Health & wellbeing
      • Thinking and memory problems
      • Staying Smart
      • Exercise
      • Diet and MS
      • Wellbeing
    • Family, care & money
      • Relationships and family life
      • Care and carers
      • Home and travel
      • Work, money and legal
    • Support & services
      • Contact our MS helpline
      • MS services near me
      • My MS expert
      • Order a free MS publication
      • Listen to our podcast
      • Join our Facebook group
      • Find support groups
  • A-Z of MS
  • Get involved
    • Donate
      • Make a donation
      • Make a regular donation
      • Donate in memory
      • Other ways to donate
      • Gift Aid
    • Fundraise
      • MS Trust Exclusives
      • Do it your way
      • Trekking and walking events
      • Running events
      • Cycling events
      • Daredevil events
      • Fundraise while you shop
      • Get your fundraising guide
      • Pay in your fundraising
    • Raise awareness
      • Bring Your MS to Work
      • World MS Day 2026
      • MS Awareness Week 2026
    • Volunteer
    • Leave a gift in your will
    • Corporate fundraising
      • Corporate giving
      • Payroll giving
      • Pharmaceutical and other industry supporters
  • News & stories
    • Latest news & stories
    • Keep up to date
      • Sign up for updates
      • Update your address
    • Send us your story
  • Research
    • Our research
    • For researchers
    • Our research leadership
    • Studies we support
  • For health professionals
    • Resources
      • Clinical learning
      • Professional development
      • Service development
    • Courses & training
      • Funding your learning
      • MS Trust conference
      • Development Module
      • Study days
      • External courses
    • Therapists in MS (TiMS)
      • About TiMS
      • Meet the TiMS working group
      • TiMS resources
      • TiMS newsletters
      • Join the TiMS network
    • Order publications
    • Latest
      • Latest news for HPs
      • Keep in touch
      • MS in Practice
    • Programmes
      • Advanced MS Champions programme
      • Case studies
      • MS Forward View
  • Shop