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Trigeminal neuralgia
Learn about trigeminal neuralgia in multiple sclerosis, a type of facial nerve pain which causes stabbing, shooting or burning sensations down the side of the face. Explore what triggers it and treatment options.
Information - A-Z
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How to improve your posture when standing and walking
Good posture when standing and walking can be challenging, especially if you have issues with balance, weakness, stiffness, your vision or fatigue. Here are simple things you can do to improve your posture when standing and walking.
Information - A-Z
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Tips for good posture when lying down
It's important to think about posture when lying down, resting or sleeping. Lower back and neck pain, leg spasms or leg pain can all be aggravated by the way you lie. With changes, you can be more comfortable and sleep better.
Information - A-Z
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How to maintain a good posture when sitting
Good posture when sitting is important. But MS presents challenges, especially if you have weakness, stiffness and fatigue. This guide includes simple things you can do to correct your posture to ensure you sit well and comfortably.
Information - A-Z
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How to have a good posture when sitting on a sofa
When sitting on a sofa, there are things to consider to help good posture and avoid joint strain and aches. This guide includes things you can do to improve your posture when sitting, reading or relaxing.
Information - A-Z
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How to have a good posture when sitting at a desk
Your desk set-up should help you maintain good posture when working. This will help avoid muscle and joint strain and fatigue. Discover how best to set-up your workspace, including your desk, keyboard, mouse, lighting and ventilation.
Information - A-Z
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Good and bad posture
If you have MS, you may find keeping or maintaining a good posture challenging. Poor posture can develop gradually and cause problems with pain, activity or pressure sores. We look at how to spot good and bad posture.
Information - A-Z
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Core muscles and your posture
Core stability muscles, or postural muscles, are the deep muscles in your abdomen, pelvis and back. They act to hold you together and help you maintain a good posture.
Information - A-Z
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Posture and MS
Poor posture is common for people with multiple sclerosis and can lead to problems including pain, pressure sores and reduced independence. We bring together information and practical tips to understand and improve your posture.
Information - A-Z
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MS information & support
About MS
Newly diagnosed
Young people and MS
Living with advanced MS
Causes of MS
How common is multiple sclerosis?
Types of MS
What is MS?
Symptoms & diagnosis
Worried you have MS?
Signs and symptoms
How is MS diagnosed?
What's causing my symptoms?
MS relapses and their management
Drugs & treatments
How is MS treated?
Disease modifying therapies (DMTs)
DMTs approved for use in the UK
Compare disease modifying therapies (DMTs)
Drugs in development
Treatment finder
Non-drug therapies
Health & wellbeing
Thinking and memory problems
Staying Smart
Exercise
Diet and MS
Wellbeing
Family, care & money
Relationships and family life
Care and carers
Home and travel
Work, money and legal
Support & services
Contact our MS helpline
MS services near me
My MS expert
Order a free MS publication
Listen to our podcast
Join our Facebook group
Find support groups
A-Z of MS
Get involved
Donate
Make a donation
Make a regular donation
Donate in memory
Other ways to donate
Gift Aid
Fundraise
MS Trust Exclusives
Do it your way
Trekking and walking events
Running events
Cycling events
Daredevil events
Fundraise while you shop
Get your fundraising guide
Pay in your fundraising
Raise awareness
Bring Your MS to Work
World MS Day 2026
MS Awareness Week 2026
Volunteer
Leave a gift in your will
Corporate fundraising
Corporate giving
Payroll giving
Pharmaceutical and other industry supporters
News & stories
Latest news & stories
Keep up to date
Sign up for updates
Update your address
Send us your story
Research
Our research
For researchers
Our research leadership
Studies we support
For health professionals
Resources
Clinical learning
Professional development
Service development
Courses & training
Funding your learning
MS Trust conference
Development Module
Study days
External courses
Therapists in MS (TiMS)
About TiMS
Meet the TiMS working group
TiMS resources
TiMS newsletters
Join the TiMS network
Order publications
Latest
Latest news for HPs
Keep in touch
MS in Practice
Programmes
Advanced MS Champions programme
Case studies
MS Forward View
Shop