Mr Motivator presents this series of accessible exercise videos designed for people with multiple sclerosis. It's suitable for all abilities, and includes exercises to improve your balance, strength and flexibility.

Balance rehabilitation tailored to specific sensory impairments can improve balance in people with multiple sclerosis - MS Trust research update

A study comparing a virtual reality system with conventional exercise balance training in people with MS - MS Trust research update

Over the past 30 years, we've provided information and support to thousands of people living with multiple sclerosis (MS). This is our story.

Very occasionally, MS might damage the part of the brain responsible for control of breathing. This could result in breathing problems, such as having reduced lung capacity. Find out more in this A-Z entry.

If you have been inactive for a while, it can take time to build up your fitness again. This sequence of exercises can help you build your strength and stamina.

Specialist neurophysiotherapist Joanne Pritchard presents a modified Pilates circuit along with her class. This series of exercises is designed for people with MS and other neurological conditions, and is developed from APPI guidelines.

Download our fundraising guide and you will find practical advice and tips to help when planning your fundraising event, advice on publicity and what to do with the money you collect.

Candice shares her experience of one of the most debilitating symptoms of MS, known as trigeminal neuralgia. Before MS, life for Candice was busy and somewhat normal but over the space of a few months, everything changed.