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Image
Gideon

What it's like to be an Orthodox rabbi with SPMS during Hanukkah

Gideon, who trained as an Orthodox rabbi while living with secondary progressive MS, talks about the Jewish celebration, Hanukkah (the Festival of Lights) and how he’s adapted to life with multiple sclerosis.
Real story
Image

Move it for MS Emily's story

Emily was diagnosed with MS in 2010 when she was still physically, very active. However since being diagnosed, she now struggles with mobility issues and uses a wheelchair to get around. We chat to her about how she finds exercising helps with her MS
Real story
Image

Exercise and MS

These pages look at how being active can help people with MS. As everyone's MS is different, so is their capacity for exercise. Whether you feel able to practice some gentle stretches or train for marathons, you will find that adding exercise to your life in a safe way will bring benefits.
Information - MS information

Support and services

Services for you from the MS Trust. Find our Helpline, our Map of MS Services and links to our broadcast channels.
Information - MS information
Image
Martin with cabbage

With MS, sometimes it's better to roll with it

Struggling to find a mobility aid as stylish as him, Martin’s search brought him to a rollator that unlocked his independence.
Real story
Image
Urinary tract cut-out held in palm of hands

Tips for keeping your bladder healthy

Bladder problems are very common in people with multiple sclerosis, but what steps can you take to look after your bladder and give yourself the best chance of maintaining good bladder function? Here are some top tips from an MS specialist nurse, a dietitian and a physiotherapist.
Expert advice
Image
Person holding cut-out diagram of intestines

Tips for keeping your bowel healthy

Bowel problems like constipation, loose stools or diarrhoea are common in multiple sclerosis. How can you keep your bowel healthy and improve your bowel function? Here are some tips from an MS specialist nurse, a dietitian and a physiotherapist.
Expert advice
Image
Carla King in front of a field of bluebells

Some taboos are meant to be broken…

In this blog Carla talks candidly about her chronic bowel problems which have had a huge impact on her life over the last few years.
Real story
Image
Diverse group of women

Ask the expert: periods, pregnancy, breastfeeding and the menopause

Women go through hormonal changes during various stages in their life. But how do these changes affect multiple sclerosis? We spoke to consultant neurologist, Ruth Dobson, to understand how periods, pregnancy, fertility treatments, breastfeeding and the menopause affect MS.
Expert advice
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Multiple Sclerosis Trust

Spirella Building, Bridge Road, Letchworth Garden City, Hertfordshire, SG6 4ET

Call: 01462 536007

Email: hello@mstrust.org.uk

Charity number: 1088353

Registered as a limited company in England and Wales: 4247766

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Website by: Versantus

  • MS information & support
    • About MS
      • Newly diagnosed
      • Young people and MS
      • Living with advanced MS
      • Causes of MS
      • How common is multiple sclerosis?
      • Types of MS
      • What is MS?
    • Symptoms & diagnosis
      • Worried you have MS?
      • Signs and symptoms
      • How is MS diagnosed?
      • What's causing my symptoms?
      • MS relapses and their management
    • Drugs & treatments
      • How is MS treated?
      • Disease modifying therapies (DMTs)
      • DMTs approved for use in the UK
      • Compare disease modifying therapies (DMTs)
      • Drugs in development
      • Treatment finder
      • Non-drug therapies
    • Health & wellbeing
      • Thinking and memory problems
      • Staying Smart
      • Exercise
      • Diet and MS
      • Wellbeing
    • Family, care & money
      • Relationships and family life
      • Care and carers
      • Home and travel
      • Work, money and legal
    • Support & services
      • Contact our MS helpline
      • MS services near me
      • My MS expert
      • Order a free MS publication
      • Listen to our podcast
      • Join our Facebook group
      • Find support groups
  • A-Z of MS
  • Get involved
    • Donate
      • Make a donation
      • Make a regular donation
      • Donate in memory
      • Other ways to donate
      • Gift Aid
    • Fundraise
      • MS Trust Exclusives
      • Do it your way
      • Trekking and walking events
      • Running events
      • Cycling events
      • Daredevil events
      • Fundraise while you shop
      • Get your fundraising guide
      • Pay in your fundraising
    • Raise awareness
      • Bring Your MS to Work
      • World MS Day 2026
      • MS Awareness Week 2026
    • Volunteer
    • Leave a gift in your will
    • Corporate fundraising
      • Corporate giving
      • Payroll giving
      • Pharmaceutical and other industry supporters
  • News & stories
    • Latest news & stories
    • Keep up to date
      • Sign up for updates
      • Update your address
    • Send us your story
  • Research
    • Our research
    • For researchers
    • Our research leadership
    • Studies we support
  • For health professionals
    • Resources
      • Clinical learning
      • Professional development
      • Service development
    • Courses & training
      • Funding your learning
      • MS Trust conference
      • Development Module
      • Study days
      • External courses
    • Therapists in MS (TiMS)
      • About TiMS
      • Meet the TiMS working group
      • TiMS resources
      • TiMS newsletters
      • Join the TiMS network
    • Order publications
    • Latest
      • Latest news for HPs
      • Keep in touch
      • MS in Practice
    • Programmes
      • Advanced MS Champions programme
      • Case studies
      • MS Forward View
  • Shop