We've brought together a range of voices from the MS community to talk about aspects of wellbeing and multiple sclerosis.
With a little help from my furry friend
Lisa, who was diagnosed with MS in 2008 tells us about how creativity and a little help from Spud the hamster helped her get through tougher times.
My mindfulness journey
Paula tells us how she has turned to mindfulness over the years to help her manage both her relapsing remitting MS symptoms and anxiety.
What got me through lockdown
We heard from some of you about what got you through lockdown in 2020, a year unlike any other.
15 minutes with... Friend of the MS Trust, Sam Bromfield
We caught up with Sam to find out more about her and why she wanted to take part in Miles for MS last summer.
"Starting a podcast in lockdown helped us take ownership of the situation"
Comedian, Jeanette and Poet, Lytisha, talk about how creating their own podcast, about life with MS, led to lots of laughs, feelings of empowerment and a sense of community during lockdown.
MS, my mental health and a university degree
Scarlet talks about how she learnt to manage her MS and mental health alongside the stresses of completing a university degree.