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Getting your walking back on track after lockdown

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walking aid

Staying active may have felt more difficult over the last year. With fitness centres closed, limitations on leaving the house and multiple lockdowns affecting our motivation, many people may not have been as physically active as they’d usually be. If MS affects your walking and you haven’t been as active over the last year, you may have noticed some changes in your walking ability.

To help you start to get back to where you were, we spoke to neuro physiotherapist, Rebecca Farrington who shares her tips for keeping moving and improving your walking.

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