Chloe Scammell is a singer-songwriter from Belfast, living with multiple sclerosis. Here, Chloe shares how music has helped her to "process the thoughts and emotions that come with this new way of life".

Studies have shown that practicing mindfulness can have benefits for people with MS, helping with symptoms like pain, stress, anxiety and depression, as well as general quality of life. Here, Helen Petley, writes about her experiences of mindfulness, how it's helped her to be kinder to herself and the new group she's set up to help others with MS practice mindfulness during the Covid-19 pandemic.

An epic sailing adventure gave Robert Munns “a new perspective on life” and inspired him to help other people with MS experience the joy of sailing too. This is his story.

Ben Dorward, lead neurosciences pharmacist at Sheffield Teaching Hospitals NHS Foundation Trust, describes his project - to jointly develop an IT system that links prescription management to blood monitoring and can be accessed by the MS and pharmacy teams.

When farmers Emily Padfield and Mark Warner applied for a new TV show promising an “off-grid experience in the Alaskan wilderness", they never once imagined they would actually end up appearing on the show, let alone winning it! We caught up with Emily to hear more about the couple’s experience on the BBC2 show ‘Win the Wilderness’ and why it was her MS that persuaded them to take on this ‘crazy’ adventure.

Just over a year ago we published a diary entry about Inclusivity and Diversity at the MS Trust. In this piece we take a look at what's changed since then and what we still need to do.

MS blogger Martin Baum was diagnosed with MS nearly forty years ago. Here he reflects on the impact his diagnosis has had on the festive period over the years.

The Cellist is a new ballet inspired by the life and work of renowned British cellist Jacqueline Du Pré, who lived with multiple sclerosis. Choreographed by the award-winning Cathy Marston, it has proved a particularly personal and poignant journey for Cathy as her mum also has MS. The Cellist premieres at the Royal Opera House on February 17 and will be screened at cinemas across the UK on February 25. Ahead of the premiere, we caught up with Cathy to hear more about the inspiration behind the work, what made Jacqueline Du Pré so special and the importance of raising awareness of MS.

Receiving a diagnosis of MS is never easy. But being told you have MS in these extraordinary times could mean a whole new level of uncertainty and worry to deal with. We hear the experiences of people who have been diagnosed with MS during lockdown, and share some tips to help.