Side effects are unwanted effects caused by a medical treatment. Not everyone taking the treatment will get side effects and they are usually reversible.

In this episode of the MS Trust Podcast, we explore the MS Hug—one of the most confusing and uncomfortable symptoms of multiple sclerosis. From tight banding and rib cramps to stitch-like pain and breathlessness, we unpack what it feels like, why it happens, and how to manage it.

Join a midnight hike of Yr Wyddfa (Snowdon) for a trek you will never forget!

Marathon, half marathon and 10K run training guides from top personal trainer Graeme Hilditch for the MS Trust charity running club. 

Place a MS Trust charity collection box in a shop, pub or other building in your local community to raise money for people living with multiple sclerosis.

Fundraise for the MS Trust at your school, college, university, or youth group and raise money to support people with multiple sclerosis.

Fundraising with your friends and family can be fun. By fundraising for the MS Trust you'll be helping to support people living with multiple sclerosis.

Whether you're taking on a skydive or abseiling down a building, fire walking or even swimming with sharks, we salute you! Search our daredevil events.

Join us and our community for the MS Trust's streaming challenge, Stream for MS - raise money and ensure we can continue to support all those affected by MS