Looking for ideas on how to manage your MS? Living effectively with MS means using all the resources available to manage your condition well, get ideas here.

Keeping a symptom diary to monitor your multiple sclerosis (MS) can be helpful to you and your MS team. This information will allow you to understand what affects your MS, and can help you to identify trigger factors and patterns. Becoming aware of this allows you to change how you do things so you can manage your MS better.

There have been several small studies looking at whether deliberately exposing people with multiple sclerosis to parasitic worms (helminths) can reduce their levels of inflammation and reduce their MS disease activity.

Multiple sclerosis (MS) is thought to be an autoimmune disease. These occur when the immune system attacks the body’s own cells as if they were viruses or bacteria.

The sex hormones are responsible for the development and regulation of the reproductive system and the characteristics that distinguish adult men and women. Oestrogens are usually associated with women and androgens are usually associated with men. However, both kinds of sex hormone are vital for men and women.

The Equality Act gives legal protection to people who find they are discriminated against at work, when buying goods or when accessing services. It also applies to education.

A urinary catheter is a thin, flexible tube used to drain urine from the bladder. Urine is usually collected in a drainage bag, or drained directly into a toilet.

A summer challenge for everyone, the North Downs 50 Ultra Challenge takes in the best of the Surrey Hills and surrounding countryside. Choose from 10k, 25km or 50km and walk, jog or run while making a huge difference for those living with MS.

Do summer in style with a walk through some of London’s lesser-known historic areas, with 10km or 25km distance options and a marathon option for those seeking an unforgettable challenge! Walk as an individual, or as a team. Sign up today to make a real difference.