Finding that the pattern of your MS is changing from relapsing remitting to secondary progressive can be a distressing experience. Many people report that it feels like being diagnosed with MS all over again. How can we improve the support available to people going through transition? Two years ago we commissioned a team of researchers at Cardiff University to explore people’s experiences and look at ways support could be improved. Dr Freya Davies explains what they found out.

The JC virus is a common infection unrelated to MS. Some MS drugs can weaken your ability to keep JC virus under control, which can lead to a rare but serious brain infection known as PML.

MS symptoms can sometimes get in the way of starting a new relationship or developing intimacy with an existing partner. A relationship counsellor has some words of wisdom for dealing with this.

At times of upheaval, stress or change, you might feel overwhelmed by your feelings. Here are some organisations you can turn to and self-help tips for emotional support.

Virtual appointments can feel very different to speaking to your MS team face to face. To help you prepare, we’ve put together some tips for making the most of telephone or video appointments.

We asked our Advanced MS Champions for practical advice on managing neurogenic bowel issues in advanced MS.

Practical advice to help you alert the authorities to barriers affecting your local travel and access to services.

How do you explain this difficult invisible symptom to someone who doesn't have MS? We help you share how it feels.

If you would like to apply for one of our charity places in the London Marathon 2026, please fill in our London Marathon pledge form.