News & stories

Stay in the know with the latest news, research and stories from the MS community. Find information on things that matter to you, from tips on managing symptoms, through to stories about different drugs and treatment options. Want to share your story with us? We'd love to hear from you.

22 September 2025

What does the MS hug feel like?

In this episode of the MS Trust Podcast, we explore the MS Hug—one of the most confusing and uncomfortable symptoms of multiple sclerosis. From tight banding and rib cramps to stitch-like pain and breathlessness, we unpack what it feels like, why it happens, and how to manage it.

19 September 2025

Criteria used to diagnose MS updated

The 2024 McDonald criteria widen the evidence that can be used to diagnose MS and include new diagnostic markers that can identify MS more accurately. Here we can explain how these changes will make MS quicker and easier to diagnose, and reduce the chance of misdiagnosis.

18 September 2025

Neve’s story: moving from child to adult MS services

Neve she shares her experience of being diagnosed with multiple sclerosis aged 17, telling family and friends, life at school, and the transition from child to adult MS services in the NHS.

10 September 2025

Sign up for ECTRIMS Patient Community Day

Join us at a free online gathering to learn about the latest research advancements that could directly impact MS treatment and care.

9 September 2025

Flu season is here again

All adults and children with multiple sclerosis (MS) can have the flu jab for free. Here we explain why the vaccine is important for people with MS, all the groups that are eligible and how you can book yours.

13 August 2025

Taking flight - Antoinette's travels in a powered wheelchair

After some time away from longer trips, Antoinette decided to jet away. But would travelling in a powered wheelchair make things difficult? Read on to find out.

13 August 2025

Why can’t I sleep? Night-time MS symptoms uncovered

If you live with multiple sclerosis and struggle to get a good night sleep, this episode is for you. We uncover the hidden impact of night-time MS symptoms, from nerve pain, spasms, and restless legs to bladder urgency, burning sensations, and cold feet and explore why these issues often seem to worsen after dark.

7 August 2025

5 tips to improve your nights when you are struggling to get to sleep with MS

Struggling to get restful sleep with MS? Our latest blog shares five top expert-backed tips to help you wind down, sleep better, and wake up feeling more refreshed.

1 August 2025

Making the Switch: Quitting smoking and living better with MS

After years of smoking, Mohammed Baashar quit to protect his health from worsening MS. With nicotine patches and determination, he's now healthier, stronger, and smoke-free.

21 July 2025

Fear of falling with MS - and what to do if you do have a fall

Worried about falling or unsure what to do if you do fall? You're not alone. Falls are a common concern for people living with multiple sclerosis. In this episode, expert physio Hilary Gunn breaks down why people with MS are more prone to falling.

14 July 2025

New guidance for intermittent catheters

NICE published updated guidance on the prescribing of intermittent catheters, endorsing the importance of choice, comfort and ease of use, and the reduction of UTIs.

3 July 2025

What next for the Universal Credit and PIP bill?

As the Universal Credit and Personal Independence Bill progresses through Parliament, we look at what's new.